Reliable medical information and practical tips from experts
The most critical weeks β focus on your health and confirming your pregnancy
Take a home pregnancy test and confirm with a blood Beta hCG test at a lab for 100% accuracy.
Your first visit is usually around weeks 6β8. Your doctor will confirm the pregnancy, check the heartbeat, and run blood tests.
Folic acid (400 mcg/day), iron, calcium, and vitamin D. Start as soon as pregnancy is confirmed.
No alcohol, no smoking, limit caffeine to under 200 mg/day, avoid raw or undercooked foods.
Use the pregnancy calculator to know your due date and track your pregnancy week by week.
The nuchal translucency scan checks for Down syndrome risk and confirms the due date accurately.
The "golden period" β feel better and start preparing practically
The most important scan β checks all baby's organs, placenta, amniotic fluid, and can reveal the baby's sex.
The glucose challenge test checks if you have gestational diabetes, which needs to be managed carefully.
Research baby furniture, a stroller, a car seat β these items take time to choose and buy.
Classes on labor, delivery, breastfeeding, and newborn care are very helpful for first-time parents.
Pregnancy hormones affect gums. A dental visit during pregnancy is safe and recommended.
The final countdown β focus on preparation and rest
Visit where you plan to deliver, familiarize yourself with the labor ward, and ask about their policies.
Include documents, comfortable clothes, toiletries, snacks, baby outfits, and a car seat for the ride home.
Note your preferences for pain management, fetal monitoring, delivery position, and immediate skin-to-skin contact.
Take a breastfeeding class or read about it in advance β it's a skill that takes practice.
Onesies, sleepers, nappies, wipes, baby wash, a bassinet, swaddle blankets, and a breast pump if breastfeeding.
Your doctor monitors your blood pressure, baby's position, cervical dilation, and signs of approaching labor.
Discover more about your pregnancy
Comprehensive articles about every aspect of pregnancy and childbirth
Track Your Pregnancy Week by Week βMedical notice: This information is for educational purposes only and is not a substitute for advice from your doctor. Always follow your healthcare provider's specific guidance.